Fibromyalgia

Massage Therapy for Fibromyalgia

Fibromyalgia is a condition that is characterized by chronic, widespread pain accompanied by fatigue, sleep, memory and mood issues, according to the Mayo Clinic.  It affects both men and women, however it is more common in women. 

Fibromyalgia is idiopathic in nature (meaning there is no known cause).  Even though the exact cause is not known, there are measures that can be taken to help lessen the pain and discomfort associated with this sometimes debilitating condition. Exercise, relaxation and stress reduction are among some treatment options, with massage therapy being a highly recommended treatment option for the condition. 

How Massage Therapy Helps with Fibromyalgia
Massage therapy can help by calming the nervous system (more specifically increasing the parasympathetic nervous system firing (the body’s “rest and digest” system), decreasing inflammation, decreasing pain, enhancing relaxation, enhancing blood and lymphatic circulation and encouraging synovial fluid secretion at the joint level to provide lubrication to the joints in addition to helping with range of motion.

We have a number of clients who suffer from fibromyalgia, and for many the pain can be debilitating. As massage therapists, we create customized treatments based on the symptoms your body is having, as not everyone with fibromyalgia has the same exact symptoms. Pressure can range from light to medium with this condition, as deeper pressure can restrict lymphatic flow, thus creating more inflammation and pain. Many of our clients with fibromyalgia use massage therapy as a part of their overall health and wellness plan, in addition to eating healthy and exercising to reduce symptoms and bring relief from this condition that affects so many.