Yoga


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Private Yoga with Megan Spears

Available at the spa mornings until 8:15 am and evenings after 7

Megan Spears is an experienced Yoga Teacher (E-RYT 500) with a passion and a unique approach to teaching — one that is inspirational and embodies the physical, spiritual, and emotional aspects of wellbeing. Since she began teaching full time in 2014 many yoga studios, students, and teaching programs have sought out her insights and expertise. Megan originally studied breath-based power vinyasa yoga in 2014. She has broadened her lens by learning more about the nervous system and how to teach self-regulation through meditation training, trauma-informed yoga, and motor control-based movement.


Megan is currently set to graduate from Oklahoma State University in 2020 with a Bachelors in Health Education and Exercise Science. She is certified to teach yoga privately, and does so in a way that is calming and professional. Each session is highly personalized to support your individual needs and goals. Clients who have worked with Megan become more curious and steady in their yoga practice, demonstrating an enhanced ability to move through life with ease.


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Yoga at the Spa with Flex 918

April 24 @ 6:30

Sign up online as space is limited
www.flex918.com
Email: flex918tulsa@gmail.com
(405) 388-2962

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